Even in the best circumstances, there are obstacles to overcome when you want to quit smoking. Roadblocks are very common, all of us face obstacles. The trick is to not let them discourage you from quitting and staying smoke-free for good. You can plan ways to get past them.

When thinking about your personal roadblocks to quitting smoking, remember that there are different kinds. Some are mental and have to do with how you view your smoking habit. Others have to do with your social life and how much support you’ll have when you quit smoking.  Still others are related to what you think might happen if you quit, such as gaining weight or being irritable