New trend in the diet market in the last few years are the home delivered diets. Jenny Craig has been around for years and Nutrisystem joined a few years ago and is geared more towards men.

The principle is quite simple – In this hectic world, who’s got the time to eat right?

The solution – they will make the food for you according to healthy, low fat, low carbohydrate guidelines, and will deliver the prepackaged food to your home. It takes the guessing, measuring, counting and preparing of the food out of the equation. All you have to do is eat their food, supplement it with fresh fruit and vegetables and lose the weight.